Monthly Meditation Sessions by the Black Man Project + Black Woman Project
Winter/Spring 2025
The Black Man Project and Black Woman Project present monthly meditation sessions at the Museum. Every fourth Sunday, dedicate a moment to connect with yourself through a mindful morning meditation and absorb the zen energy from the roof of the Glassell School of Art. Sessions are led by Rashad Sanders, founder of Mindful Muscle and health & wellness ambassador of the Black Man Project.
Plan Your Visit
- This event is open to the public and takes place on the PNC Roof Garden.
- Museum Hours | Parking Information | MFAH Campus Map
About the Partners
The Black Man Project, founded by conceptual artist Brian Ellison, believes art is a universal catalyst for healing. The organization explores how misconceptions such as one-dimensional expression and emotional inaccessibility affect Black men.
The Black Woman Project, founded by Tarren Everette, is a nonprofit rooted in creating safe spaces for healing and healthy conversations for exploring the many nuances that affect Black women.
Mindful Muscle, founded by Rashad Sanders, seeks to aid individuals in understanding the balance between mental and physical health with intentional breath and movements from various fitness modalities. Sanders has a master’s degree in recreation and sports administration, and a certification in yoga and personal training.
All Learning and Interpretation programs at the Museum of Fine Arts, Houston, receive generous support from H-E-B; Institute of Museum and Library Services; Sempra Foundation; the Brown Foundation, Inc.; the Houston Livestock Show and Rodeo; the John M. O'Quinn Foundation; the Joe Barnhart Foundation; the Cockrell Family Fund; the CFP Foundation; Macey and Harry Reasoner; the Texas Commission on the Arts; and the Junior League of Houston, Inc.
Endowment funds are provided by the Louise Jarrett Moran Bequest; Caroline Wiess Law; Windgate Foundation; the William Randolph Hearst Foundation; Cyvia and Melvyn Wolff; the National Endowment for the Humanities; the Fondren Foundation; BMC Software, Inc.; the Wallace Foundation; the Neal Myers and Ken Black Children’s Art Fund; the Eleanor and Frank Freed Foundation; Medha and Shashank Karve; Virginia and Ira Jackson; Jesse H. Jones II; the CFP Foundation; the Favrot Fund; gifts in memory of John Wynne; Neiman Marcus Youth Arts Education; gifts in memory of Peter Lotz; and gifts in honor of Beth Schneider.